How Do You Cook Salmon On A Grill

Salmon is a popular fish known for its rich flavor and nutritional value. Grilling is one of the best ways to cook salmon as it enhances its natural taste while also giving it a smoky flavor. However, grilling salmon can be daunting, especially for beginners.

To achieve a perfectly grilled salmon, certain steps need to be followed, including choosing the right type of salmon, preparing it, heating the grill, and grilling it to perfection.

Grilled salmon can be a great addition to any meal and can be served with a variety of sides, such as roasted vegetables or a fresh salad. Grilling salmon on a barbecue is a great way to enjoy a delicious and healthy meal while also enjoying the outdoors.

Whether you are an experienced griller or a novice, this article will guide you through the process of grilling salmon to perfection on a grill.

Choose the Right Type of Salmon

Selecting a suitable salmon variety is crucial when preparing this fish on a grill.

When choosing salmon, consider whether you want wild or farmed salmon.

Wild salmon is caught in the wild, while farmed salmon is raised in a controlled environment.

Wild salmon has a more robust flavor and a firmer texture, while farmed salmon tends to be milder and more tender.

Additionally, consider whether you want fresh or frozen salmon.

Fresh salmon should be firm, slightly translucent, and have a mild ocean scent.

Frozen salmon should be stored at a temperature of 0°F or below and should be thawed thoroughly before grilling.

The quality of the salmon you choose will greatly impact the flavor and overall success of your grilled salmon dish.

Prepare the Salmon

Prior to grilling, the salmon should be cleaned and patted dry, and then seasoned with salt and pepper or other preferred seasonings.

Marinade options include a mixture of olive oil, lemon juice, garlic, and herbs such as dill or thyme. Another popular marinade is a honey and soy sauce mixture with ginger and garlic.

It is important to let the salmon marinate for at least 30 minutes before grilling to allow the flavors to soak in.

When seasoning the salmon, be sure to apply the seasonings evenly on both sides.

It is also helpful to brush the salmon with olive oil or melted butter before placing it on the grill to prevent sticking and to add additional flavor.

Heat the Grill

To successfully prepare grilled salmon, the next step is to properly heat the grill to ensure even cooking and prevent sticking.

Before heating, it is important to clean the grate of any leftover debris from previous use.

When it comes to the type of grill to use, both propane and charcoal can be effective. Propane grills offer the convenience of quick and easy heat, while charcoal grills provide a smoky flavor that many enjoy.

Regardless of the type of grill used, it is important to heat the grill to a high temperature before placing the salmon on the grate. This will help prevent sticking and ensure that the salmon cooks evenly.

Once the grill is heated, it is important to oil the grate to prevent sticking and carefully place the salmon on the grill, skin-side down if applicable.

With proper heating and preparation, grilled salmon can be a delicious and healthy meal option.

Grill the Salmon

Cooking time for salmon on a grill can vary depending on the thickness of the fish and the heat of the grill.

Generally, it is recommended to grill salmon for 4-6 minutes per side for a 1-inch thick fillet.

To tell when salmon is done, check the internal temperature with a meat thermometer or look for the flesh to turn opaque and easily flake with a fork.

Cooking Time

The optimal time for grilling salmon can be determined by taking into account the thickness of the fillet, the heat of the grill, and the desired level of doneness.

As a general rule, a one-inch thick fillet should be grilled over medium heat for about 10 minutes, flipping once halfway through. Thicker fillets may require a longer cooking time, while thinner fillets may only need 6-8 minutes on the grill.

It’s important not to overcook the salmon, as it can become dry and lose its flavor.

Tips for marinating salmon include using a mixture of olive oil, lemon juice, herbs, and spices to enhance the flavor and help keep the fish moist.

Some of the best side dishes to serve with grilled salmon include roasted vegetables, quinoa salad, or a fresh green salad.

With these tips in mind, grilling salmon can be a delicious and healthy addition to any meal.

How to Tell When Salmon is Done

Determining the appropriate level of doneness for salmon can be achieved by examining the color and texture of the flesh, as well as using a food thermometer to ensure that the internal temperature reaches at least 145°F.

Salmon texture is a good indicator of doneness, as the flesh should flake easily when tested with a fork. Overcooking prevention is crucial, as it can result in a dry and tough texture.

The color of the salmon should be opaque and the juices should run clear. A food thermometer can also be used to confirm the temperature, with the thickest part of the salmon being the most accurate spot to check.

With these methods, the perfect level of doneness can be achieved for a delicious and moist grilled salmon.

Serve and Enjoy

Savor the flavors of your grilled salmon by pairing it with a refreshing side salad or roasted vegetables. To elevate the taste of your dish, consider adding a squeeze of lemon or drizzle of herb-infused olive oil.

When it comes to serving suggestions, salmon pairs well with quinoa, rice, or a light pasta. To ensure your salmon is cooked to perfection, follow grilling tips such as preheating your grill and brushing your fish with oil to prevent sticking. Common mistakes to avoid include overcooking your salmon or flipping it too often, which can cause it to fall apart.

By incorporating these tips and serving suggestions, you can enjoy a delicious and flavorful grilled salmon that will satisfy your taste buds.


Grilled salmon is a delicious and healthy meal that is easy to prepare. To ensure that your salmon turns out perfectly, it is essential to choose the right type of salmon, prepare it properly, and grill it to perfection.

Whether you prefer a simple seasoning or a more complex marinade, grilling salmon is a versatile and flavorful way to enjoy this popular fish. When choosing salmon for grilling, it is important to select a fresh and high-quality cut.

Preparing the salmon involves removing any bones, patting it dry, and seasoning it with salt, pepper, and any desired herbs or spices. Heating the grill to the appropriate temperature is also key to achieving a perfectly grilled salmon.

Once the salmon is cooked through, it can be served with a variety of sides and toppings, such as lemon wedges, fresh herbs, or a creamy sauce. Grilled salmon is a delicious and healthy meal that can be enjoyed all year round.

With the right techniques and seasonings, anyone can become a master at grilling salmon. Whether you prefer a simple or complex recipe, grilling salmon is a versatile and flavorful way to enjoy this popular fish. By following these simple steps, you can prepare a delicious and healthy meal that your family and friends will love.